What is Acupressure therapy?

Acupressure is more than a thousand-year-old form of massage therapy that involves applying pressure to certain points on the body to address ailments. According to traditional Chinese medicine, people have meridians or channels throughout the body. Qi, which is understood as a life-sustaining energy force, runs along those meridians. Qi can become stuck at some points along the meridians, and the goal of acupressure is to keep the energy flowing using pressure at specific points. Western medicine doesn't include the existence of the meridians, so acupressure isn't part of mainstream medical treatment here. In return these are not outdated trends that claim to fix your problems this is based on ancient practices that have been helping people live long and healthy for thousands of years.